Kotsu Kotsu

I recently attended a violin workshop with the renowned Irish fiddler, Kevin Burke  (who's actually English and lives in Oregon). He was talking about adding rhythm to the music with certain notes that are repeated on the beat. Below is a snippet from Walsh's Hornpipe . Even if you don't read music, you can see that the same note is repeated rhythmically. (I made those notes red.) When you listen Kevin play it, (it's very the first tune on this video ,) those notes really stand out. How to Make More with Less Kevin said that to give this tune more rhythm, you have to play these repeated notes more lightly. He said that most people make the mistake of playing them heavily, and then they sense the tune doesn't have enough of a rhythmic feel, so they play them even more heavily, and so on and so on. Man, does that sound like aikido.

Recently I took a few violin classes with Patrick Ourceau . Most of our time was spent learning bowing. When I first took up the violin I soon learned that the way you use the bow is the way you bring out the soul of the instrument, and bowing techniques are very distinct in different styles of music. Good bowing requires a really delicate touch, and a lot of practice. Actually I think if I had known how daunting the bowing aspect would be, I might have been frightened off. Patrick talked about bowing and musical phrasing in relation to breathing: up-bowing is like breathing in, and down-bowing is like breathing out, a release. He talked about the down-bow being extremely relaxed, letting gravity draw the arm and the bow downward. Making your bow strokes with minimum effort brings out the best sound, and allows you to play in a more relaxed way, so you can play for hours without getting tired. In a recent aikido seminar with Shuji Maruyama Sensei we practiced a sword exercise f...

I'm at Kokikai Aikido Summer Camp this weekend. I'm very happy to see people I've known for many years and to work with instructors, including Maruyama Sensei , who are able to give me advice that really applies to my body and my practice. One great nugget of teaching came early in the weekend, when Veronica Burrows Sensei , (my teacher's teacher) talked about a way of moving my arms that makes throws both softer and more powerful. It's a bit hard to explain "on paper," but I'll try. I learned in yoga that if you hold your arms over your head with your thumbs pointing towards the back of your body, and then rotate your arms so that the elbows come toward each other, you are externally rotating the shoulders. When you do this you can feel that your shoulder blades settle over your back. Most of us sit, stand and walk with our shoulders hunched i.e. internally rotated. So, as you stand normally, if you lift your arm with your shoulders externally ro...