Seeking Perfection
When I practice piano, I'm working on doing something better. It might be improvising within a certain scale, or keeping my left hand rock solid, or improvising according to a particular concept, or even just having good posture and relaxing my face. But invariably I mess up. I get out of time, I tense up, I play a note outside the scale. This is a source of endless frustration!!!! Can't I ever get it right? Even once??? I realized that my problem was in seeking perfection. I've worked for a long time to let go of the idea of perfection in my meditation. I know that the practice of meditation is in coming back from my "flights of fancy": back to the breath, back to my body. The progress comes in that returning, and is not measured by the length of time I can remain "thought free," or in some perfect state. Self-measurement, in my music practice, was defined at an early age, in piano lessons where I was assigned a piece and told to learn to p...